• Red Dulse, Atlantic Wakame and Bladderwrack — three varieties of wild-harvested Scottish marine algae
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TRUEVITS

Scottish Seaweed Trio | Flakes | Dulse, Wakame & Bladderwrack | TRUEVITS

Scottish Seaweed Trio | Flakes | Dulse, Wakame & Bladderwrack | TRUEVITS

$31.00 USD
$31.00 USD
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Three wild-harvested seaweeds from the British Isles, bringing natural iodine and trace minerals to your everyday cooking. 

Just half a teaspoon is enough to add nutritional richness to soups, eggs, fish, pasta or smoothies. 

This Scottish superfood sprinkle delivers 199µg of natural iodine (133% RI) per serving.

100g tin, 100 servings. Vegan. Additive-free.

Also available on Amazon UK with Prime delivery

Benefits

The TRUEVITS Scottish Seaweed Trio brings three seaweeds together in one tin.
Bladderwrack (Fucus vesiculosus), Atlantic Wakame (Alaria esculenta), and Dulse (Palmaria palmata) — three distinct wild seaweeds, each with its own nutritional character, harvested from the clean waters of the British Isles and gently dried.
The ingredient list is exactly one item: 100% dried wild seaweed. Nothing added. Nothing removed.
Each species contributes something different. Bladderwrack is the iodine-dominant brown seaweed, long valued as a natural source of sea minerals and fucoidan — a bioactive compound unique to brown seaweeds, currently the subject of growing scientific interest. Atlantic Wakame brings fucoxanthin, the pigment responsible for its golden-brown colour and one of the most studied compounds in marine nutrition. Dulse, the red seaweed, adds phycocyanins and a gentle savoury depth that the others don’t have. Together they cover a broader nutritional spectrum than any single-species supplement can offer.
Beyond its versatility in the kitchen, this blend is naturally rich in bioactive compounds, trace minerals and iodine, offering genuine nutritional benefits alongside its distinctive mineral flavour. Half a level teaspoon delivers 199µg of natural iodine, 133% of the Reference Intake. Iodine contributes to normal thyroid hormone production, thyroid function, and cognitive function.

Ingredients

Wild seaweed: Atlantic Wakame (Alaria esculenta), Bladderwrack (Fucus vesiculosus) and Dulse (Palmaria palmata). Hand-harvested, dried, milled and blended.

Directions

Just half a level teaspoon (approximately 1g) is all you need each day.

Sprinkle over scrambled eggs or an omelette.

Stir into soups, stews or miso broth.

Mix through mashed potato or risotto.

Scatter over grilled fish, pizza or pasta.

Blend into a morning smoothie for an invisible mineral boost.

The subtle umami flavour enhances rather than overpowers. Most people find it disappears into the dish entirely.

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Container of Truevits Scottish Seaweed Trio on a granite countertop

Scottish Seaweed Trio: How to Sprinkle it

Three simple examples of how to enjoy seaweed:

Seaweed butter: add 2 teaspoon of Scottish Seaweed Trio mix to your butter before shaping it.

Seaweed omelette: generously sprinkle mix of seaweed to your eggs.

Cod with seaweed: sprinkle it on your cod at the end of cooking process.

Only one gram - about half of teaspoon daily, is all you need of Scottish Seaweed Trio.

Ingredients Spotlight

Each seaweed variety contributes its distinct profile of vitamins, minerals and antioxidants, delivering a spectrum of essential nutrients.

Red Dulse seaweed is considered one of the most delicious sea vegetables with a well balanced nutritional profile.

Dulse contains the polysaccharide xylan, a potent natural dietary fiber that acts as a prebiotic to nourish beneficial gut bacteria. This process supports overall gut health and promotes the production of short-chain fatty acids in the gastrointestinal tract that contribute to a numerous health benefits, including anti-inflammatory and neuroprotective effects.

Atlantic Wakame seaweed introduces its distinctive umami flavour, complemented by a rich array of vitamins and minerals with superior amount of Potassium and Zinc. Additionally, it boasts a wealth of Fucoxanthin, a natural compound known for its fat-burning properties.

Bladderwrack enhances the mix with antioxidants, high Vitamin B12 and Iodine content. Furthermore, to its nutritional benefits, Bladderwrack contains L-fucose compounds that are believed to have antiobesity effects, fucoidans and alginic acid, the soluble fibre.

This blend is carefully crafted to provide rich source of naturally occuring minerals:

Potassium - 45.53
Calcium - 28.41
Sodium - 19.51
Magnesium - 4.50
Iodine - 0.2
Iron - 0.16
Zinc - 0.05
Manganese - 0.04
Copper - 0.003
B12 - 0.05
All values are expressed in micrograms per gram of dry weight.

Contains 100% wholefood active ingredients, with no anything added.

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